Thinking

Thinking is dangerous.

Especially if you over think.

Take this for instance;

Someone says something. You immediately think, 'what do they mean by that?' You quickly think of lots of different things that it could mean. You begin to panic. 'What if it means.....' 'What if it's that...' Your breathing increases. Your hands get a bit sweaty. You have no idea what to do. And then it all ends. You reply. Say something back. And then there's nothing. You panic again. 'What if I was wrong?' 'What if they meant the other thing' 'oh no' You have no idea what's going on. Your head goes into over drive. And then all of a sudden. They reply again. You were right. What a feeling. But then they ask you a question. It's a serious one. And it all starts again...

This is what I go through most days. I over think so much and trust me, it isn't nice. Thinking of everything something can mean and panicking incase it's this or that. You have no one to tell because it's all in your mind. You work your self up for no reason. It's horrible. You don't know what's right, what's wrong. You don't know what to think. And then in the end, it turns out that 'Hey' sometimes just means 'Hey'

It's a horrible thing is thinking. It's bad for people. But we all do it without realising.

And that's the worst part.